Let’s Make it a “A Year of Resolutions”

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A simple exercise to set (and reach) your New Year's goals. Let’s be real, how many times have you told yourself that this is the Year you will stick to your New Year’s resolutions? Then,...

10 Things You Need to Know About Being an Allergy Mum

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As we all know, being a mum is a logistical challenge - full stop! There are so many tasks that we manage day to day, and many of these are invisible. They all add...

5 Handwriting Tips to Help Build Your Little One’s Competence & Confidence

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With Term 3 underway, we thought we'd speak to the team at Kids Are Kids! Therapy and Education Centre and get their top tips for developing handwriting from an early age. If you have young...

The Myth of the Perfect Mother

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Do you feel like you’re constantly comparing yourself or being compared to some perfect mother ideal? Do you struggle with guilt and feeling like you’re constantly falling short as a mother? You’re not alone, lovely. We are...

4 Skills that Set Your Little One Up to Have A Good First Day...

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The thought of sending your little ones off to their first day of Kindergarten or preschool can cause some anxiety (to say the least) for most parents. Will they have a full meltdown or...

10 Things to Consider When Selecting a Child Care Centre

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Parents seek child care for a multitude of reasons. You may be going back to work, wanting your child to engage and socialise with other children, preparing them for school, or perhaps you are...

Mental Health and Domestic Violence Support Services in and around Melville

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Let's talk about mental health and domestic violence... Looking after your mental health and wellbeing doesn’t have to be hard and you definitely don’t have to go through it alone. Living through the uncertainty and...

Endometriosis Awareness Month: Melville mums share their stories

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March is recognised worldwide as Endometriosis Awareness Month. A simple yellow ribbon represents the disease that affects roughly 1 in 10 women worldwide. Endometriosis Australia is a national charity that endeavours to increase recognition...

8 Books to Help Kids Manage Anxiety

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Your child's anxiety about school, the dark or about being away from mum and dad is a normal part of their development. But watching your little ones eyes fill with fear or anxiety is...

8 Fun Books to Read With Your Toddler

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It's never too early to start reading with your little ones. Reading with your toddler is a fun and educational way to build a strong connection between you both. At this age, reading is...