Meditation – Practice, Benefits & How to Begin…
If I had to describe in one word what meditation has done for me it would be 'Balance'.My life with a busy family is constantly keeping me challenged – physically, emotionally and mentally. Introducing...
Keep Your Cool at These Local Swimming Pools
With the summer upon us, you might be looking for some ideas on where to keep cool. Whether you want some me-time by swimming some lengths or you need somewhere for the little ones...
Dog-Friendly Beaches in and around the Melville area
Next time you're planning a trip to the beach, there's no need to leave your furry family member at home. We've listed some of the local dog friendly beaches in and around the City...
Purple Book Appointments + Find Your Nearest Child Health Centre
The Department of Health WA offers health and development checks, immunisation advice and support to families with young children. Community Health provides a range of free services to support families to raise happy, healthy...
10 Hobbies you can do at Home
If you want a new hobby but you're looking for something you can do without having to leave the house, we've put together a list of hobbies you can try at home. You don't...
Purple Bra Day: A local mum shares her breast cancer journey
After learning about local mum and business owner Kate Petersen’s experience of being diagnosed with breast cancer at the age of 47 and her efforts to help raise awareness and funds for Breast Cancer...
7 Fun Videos to Help Teach Kids about Personal Hygiene
It's never too early to start teaching personal hygiene and get your kids into a daily routine. When they're old enough they will be doing it independently. Good personal hygiene will help your kids...
Endometriosis Awareness Month: Melville mums share their stories
March is recognised worldwide as Endometriosis Awareness Month. A simple yellow ribbon represents the disease that affects roughly 1 in 10 women worldwide. Endometriosis Australia is a national charity that endeavours to increase recognition...
When Should My Child First See the Dentist?
Let's face it, going to the dentist can be a scary experience, even for most adults. When we ask our new patients the question 'Do you ever feel anxious about visiting your dentist?' most...
10 Online Fitness Programs to Help You Get Fit at Home
Keeping active and healthy is a priority for all of us, but sometimes fitting it in and finding the motivation can be a little hard. If you're looking for fitness programs that you can...