Tag: kids health

6 Ways to Boost Your Immunity

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Overall, your immune system does a pretty good job keeping you healthy. Colds and flus are a part of life but there are some...

Exercise Right Week – Home Workouts & Resources

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Exercise Right Week is an annual public awareness campaign brought to you by Exercise & Sports Science Australia. This year, the theme is Exercise...

Managing Your Kids Return to Sport & Exercise

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Coronavirus has had a huge impact on the world. The trickle-down effect of this can be seen through the impact it has had on...

7 Fun Videos to Help Teach Kids about Personal Hygiene

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It's never too early to start teaching personal hygiene and get your kids into a daily routine. When they're old enough they will be...

Mental Health and Domestic Violence Support Services in and around Melville

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Let's talk about mental health and domestic violence... Looking after your mental health and wellbeing doesn’t have to be hard and you definitely don’t...

Benefits of Reading to your Child at an Early Age

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Whether it's a picture book, nursery rhymes or a touch and feel book, it's never too early to introduce your children to the world...

Free weekly fitness with your local parkrun

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parkruns are free, weekly, community events all around the world. parkrun is a positive, welcoming and inclusive experience where there is no time limit...

Purple Book Appointments + Find Your Nearest Child Health Centre

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The Department of Health WA offers health and development checks, immunisation advice and support to families with young children. Community Health provides a range...

5 Common Vision Problems for Children

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Incredibly, one in five Australian children suffer from an undetected vision problem. However, it can be difficult for parents to tell if their child...