Pilates is a full body workout with an emphasis on core strength, it’s benefits include strengthening, toning and increase of flexibility.
At Movegenics our classes cater for all levels of fitness. Every class has the opportunity to progress or regress the intensity of the movements.
Our focus is you and helping to improve body and mind alike, and leave you with a smile on your face.
Our classes are run out of the beautiful new rooms in Shirley Strickland Reserve, Coogee Rd, Ardross.
Class pricing starts from $15 p/class.
Stay up to date with new class times, types of classes available and special holiday programs via Instagram and Facebook.
www.movegenics.com.au