Exercise Right Week – Home Workouts & Resources
Exercise Right Week is an annual public awareness campaign brought to you by Exercise & Sports Science Australia. This year, the theme is Exercise for the Right Reasons. They want to highlight how powerful exercise, physical activity...
10 Tips to Help You Teach Your Child to Ride a Bike
Teaching your child to ride a bike can be a daunting task, to say the least. The nerves and emotions that it brings up can be quite overwhelming for your little ones (and for...
Managing Your Kids Return to Sport & Exercise
Coronavirus has had a huge impact on the world. The trickle-down effect of this can be seen through the impact it has had on children in the community.
With grassroots sports being put on hold,...
Local Fitness Centres & Gyms with a Creche
If you're a mum with little ones, you might be on the hunt for a fitness centre or gym with a creche. Below are some local fitness centres and gyms with childcare facilities -...
KidSport Initiative for Kids aged 5 to 18 years old
The KidSport program is an initiative of the State Government to support children aged 5 to 18 years from low income families to participate in community sport.
The program provides eligible Western Australian children with...