Strategies for Mums, Dads and carers to prioritise their own wellbeing and return to parenting refreshed!
This evidence informed workshop presents a variety of strategies for focusing on self care and is suitable for parents of children of all ages. Strategies discussed will include:

• The Parenting by Connection tool of Listening Partnerships;
• Simple daily activities to relieve stress and build connection;
• Matrixes, reminders and plans to help you prioritise your wellbeing.

Please note not all content is suitable for little ears – please have a private, quiet place to access the video conference from.

When Wednesday November 25th
Time 8pm – 10pm
Where Online
Who Parents of children aged 3-18
Free, however bookings are essential
Hosted by Meerilinga