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february, 2020

15feb6:00 am8:00 pmRoar Fitness Open Day6:00 am - 8:00 pm Roar Fitness Bibra Lake

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Event Details

WANT TO CHECK OUT ROAR FITNESS BIBRA LAKE FOR FREE?

Join us for a huge day of FREE fun on Saturday 15 Feb from 7am!

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Roar Bar and Grill

– FREE RIDES on the inflatable water slide for all kids (and kidults!) from 11am – 2pm

Roar Fitness: Bibra Lake

– FREE GROUP FITNESS CLASSES: From Pilates to HIIT (Timetable here)
– FREE GYM ACCESS: including main gym floor, speciality bobybuilding gym, indoor and outdoor pool, spa, sauna, steam room and squash courts.

RFX ATHLETIC – BIBRA LAKE

Perth’s most popular olympic lifting & functional fitness!

– FREE ADULT CLASSES: Class times 6:00am, 7:00am, 8:00am, 9:00am and 10:00am
– FREE KIDS CLASS: 9:00am
– FREE PRE-TEENS/TEENS CLASS: 8:00am

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SPECIAL CLASSES & WORKSHOPS

Gymnastics Workshop: 7:00am (RFX Althletic box)
 – Mobility Class: With Liam Dejong: 8:00am (RFX Althletic box)
– Ring Muscle-Ups: With CrossFit Games Athlete Denae Brown and Liam deJong: 9:00am (RFX Althletic box)
– Olympic Lifting Workshop: Snatch with CrossFit Games Athlete Denae Brown and Clinton Hodgkins 10:00am (RFX Althletic box)
– Seminar: 5 Hacks to boost your performance in and out of the gym with Andrew Alekna: 11:00am (RFX upstairs boardroom)

ROAR DEFENCE ACADEMY

– FREE BRAZILIAN JIU JITSU: 9:00 -10:00am (No gi needed)
BOGAN BINGO:  6:00pm | $50 (Click here to purchase tickets) – All profits donated to Australian Bushfire relief. (Located at Roar Bar and Grill)
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SEE YOU ON SATURDAY!!!

Time

(Saturday) 6:00 am - 8:00 pm

Location

Roar Fitness Bibra Lake

23 Port Kembla Drive

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