Welcome to the NEW Sacred Women’s Circle hosted by Lian from Yoga with L. 

Why not schedule some time out of your hectic schedule to practice some self-care. Feel safe to be held, nurtured and rejuvenated with some beautiful heart-based practices.  This Sacred Women’s Circle is a workshop based around the theme ~ Self Love/Self Compassion. The event will be run from the beautiful Apple Room nestled in magnificent native bushland, Heathcote Cultural Precinct, Applecross. The Circle will encompass: welcome to Circle (please feel free to bring a fresh flower on the day to add to the centrepiece),  setting a Sankalpa (a written intention formed by the mind and heart),  a short introduction to wake-up the energy meridians of the body, 60-minute taster of gentle mindful yoga to help release any unnecessary stress and tension from the mind and body, guided meditation to warm the heart-space plus guidance in how to cultivate a practice at home and lastly you will get to receive a 30 minute guided relaxation which will embody all the above practices leaving you feeling totally rested and rejuvenated. A small tasting plate and herbal tea will be on offer to share.  Gift products will be available to purchase.  Please feel free to stay and chat ~ doors close at 3.30 pm.  Please note you do not need any experience for the practices as they are available to every woman.

I hope you can join us!

Warm hugs,

Lian ~ Yoga with L

Tickets will be available for purchase from 14 September 2020 (Monday).

Ticket Price: $69.50 

https://www.yogawithl.com.au/event-details/sacred-womens-circle-2

Email:  lian@yogawithl.com.au

Please visit www.yogawithl.com.au for all terms and conditions.