03oct1:00 pm3:30 pmMonthly NEW Sacred Women’s CircleAn afternoon crafted solely around YOU, to embrace some calm and stillness with heart based practices.1:00 pm - 3:30 pm Heathcote Cultural Precinct Organiser: Yoga with L
Welcome to the NEW Sacred Women's Circle hosted by Lian from Yoga with L. Why not schedule some time out of your hectic schedule to practice
Welcome to the NEW Sacred Women’s Circle hosted by Lian from Yoga with L.
Why not schedule some time out of your hectic schedule to practice some self-care. Feel safe to be held, nurtured and rejuvenated with some beautiful heart-based practices. This Sacred Women’s Circle is a workshop based around the theme ~ Self Love/Self Compassion. The event will be run from the beautiful Apple Room nestled in magnificent native bushland, Heathcote Cultural Precinct, Applecross. The Circle will encompass: welcome to Circle (please feel free to bring a fresh flower on the day to add to the centrepiece), setting a Sankalpa (a written intention formed by the mind and heart), a short introduction to wake-up the energy meridians of the body, 60-minute taster of gentle mindful yoga to help release any unnecessary stress and tension from the mind and body, guided meditation to warm the heart-space plus guidance in how to cultivate a practice at home and lastly you will get to receive a 30 minute guided relaxation which will embody all the above practices leaving you feeling totally rested and rejuvenated. A small tasting plate and herbal tea will be on offer to share. Gift products will be available to purchase. Please feel free to stay and chat ~ doors close at 3.30 pm. Please note you do not need any experience for the practices as they are available to every woman.
I hope you can join us!
Lian ~ Yoga with L
Tickets will be available for purchase from 14 September 2020 (Monday).
Ticket Price: $69.50
Please visit www.yogawithl.com.au for all terms and conditions.
(Saturday) 1:00 pm - 3:30 pm
Heathcote Cultural Precinct
Yoga with Llian@yogawithl.com.au 58/60 Duncraig Road, Applecross