october, 2022

15oct10:00 am12:00 pmFamily Mindfulness & MovementMindfulness & Movement for the whole family10:00 am - 12:00 pm Leighton Beach Park Area Organiser: Yogazeit

more

Event Details

About Mindful Movement  

Join the Yogazeit team for a morning of Mindfulness and Movement with Yoga and clay! 
 
We will be connecting mind, body and environment at Leighton Beach.

 

This FREE community engagement event is part of Mental Health Week 2022. It aims to support connection and mind-body strength for the young and young at heart. Bring the whole family!

 

We will be fostering partner activities with you and your children while exploring tools to support mental and physical health and wellness. One breath at a time. 

 

We’ll start with a gentle, playful, all abilities Yoga class and transition into some Mindful Art, supporting creative expression, the connection of mind-body and environment, and deeper exploration of our senses.  

Suitable for ages 0 – 109! 

  • Strictly limited spots 

  • Registration is essential 

This is a public event open to the whole community. 

 

Time

(Saturday) 10:00 am - 12:00 pm

Location

Leighton Beach Park Area

Leighton Beach

Organiser

YogazeitNazli Gwynn 1A Pakenham Street, Fremantle WA 6160 Mailing address: PO Box 524, South Fremantle WA 6162

X
X