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october, 2021

15oct10:30 am12:00 pmBuild Your Teen’s Resilience with The Wellbeing Zone10:30 am - 12:00 pm A.H. Bracks Library

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Event Details

Learn strategies to build your teen’s resilience and create wellbeing habits for life.

The expectations on parents can be overwhelming in a complex world with ever increasing mental health issues in youth, such as anxiety and depression.

This presentation will be by Conchi Chamizo and Olivia Samec, creators of The Wellbeing Zone and winners of the Western Australian Mental Health Award for Prevention and Promotion in 2020. This award recognised the broad reach of their wellbeing resources from schools to Indigenous mental health, to child protection.

As experienced educators Conchi and Olivia created the Wellbeing Zone resources to bridge the wealth of research on positive psychology into simple user friendly strategies.

This presentation will provide parents with an understanding of;

  • The plasticity of the brain
  • Resilience
  • Mindfulness

Date: 15/10/2021
Time: 10:30 AM – 12:00 PM
Venue: A.H. Bracks Library, Corner Stock Road and Canning Highway in Melville (Meeting Room 1)
Age Group(s): Adults
Free; bookings essential register here

Time

(Friday) 10:30 am - 12:00 pm

Location

A.H. Bracks Library

Cnr Stock Rd & Canning Hwy

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