KidSport Initiative for Kids aged 5 to 18 years old

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The KidSport program is an initiative of the State Government to support children aged 5 to 18 years from low income families to participate in community sport.  The program provides eligible Western Australian children with...

Managing Your Kids Return to Sport & Exercise

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Coronavirus has had a huge impact on the world. The trickle-down effect of this can be seen through the impact it has had on children in the community. With grassroots sports being put on hold,...

Local Fitness Centres & Gyms with a Creche

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If you're a mum with little ones, you might be on the hunt for a fitness centre or gym with a creche. Below are some local fitness centres and gyms with childcare facilities -...

10 Tips to Help You Teach Your Child to Ride a Bike

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Teaching your child to ride a bike can be a daunting task, to say the least. The nerves and emotions that it brings up can be quite overwhelming for your little ones (and for...

Exercise Right Week – Home Workouts & Resources

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Exercise Right Week is an annual public awareness campaign brought to you by Exercise & Sports Science Australia. This year, the theme is Exercise for the Right Reasons. They want to highlight how powerful exercise, physical activity...